Running Machine Lubricant: What to Use, How to Apply It & When You Need It

Running machine lubricant is a specialized product—most commonly 100% silicone-based—applied between a treadmill’s belt and deck to reduce friction, protect components, and support smooth operation. The right product, application method, and frequency vary by model, so always check your owner’s manual before applying anything. Most treadmill problems don’t start with a loud bang. They start […]