How to Lubricate a Treadmill for Smoother Performance

If you’ve ever noticed your treadmill squeaking, slowing down, or feeling less smooth during workouts, it might be time for maintenance. One of the simplest ways to improve your treadmill’s performance is knowing how to lubricate a treadmill properly. Regular lubrication reduces friction, prevents wear and tear, and helps your treadmill last longer. In this […]